cardio questions

Priya Singh 8 months ago

I'm trying to lose some weight after my pregnancy, and everyone has different advice. Some say cardio is key, others swear by w...

Priya Das 10 months ago

I've been going to the gym and my trainer suggested focusing more on strength training for weight loss. I always thought cardio...

Dhruv Patel 10 months ago

I'm trying to lose some weight and focusing mainly on strength training at the gym. My trainer said I should also do cardio, bu...

Priya Sharma 6 months ago

My gym trainer keeps telling me to do more cardio if I want to lose weight, but I find it so boring! Is it really that importan...

Deepa Menon 7 months ago

My sister lost a lot of weight doing only weight training, but my doctor suggested I include cardio. Which one is actually more...

Anjali Mehta 9 months ago

I'm trying to improve my cardio and also shed some extra kilos. I was thinking of taking up biking. Is biking considered good c...

Anjali Singh 9 months ago

I've started going to the gym, and my trainer recommended adding cardio for weight loss. There are so many options; I'm confuse...

Rahul Singh 7 months ago

I'm trying to lose some weight and started going to the gym. My trainer told me to do cardio, but I'm confused about the freque...

Ananya Menon 6 months ago

I want to start exercising at home for weight loss but I'm not sure which cardio machine to invest in. There are so many option...

Sanjay Kumar 8 months ago

I'm trying to lose some weight, and my friend suggested I should do cardio. There are so many options like running, cycling, sw...

Rahul Singh 8 months ago

I've started going to the gym and I'm a bit confused. For losing weight, should I spend more time on cardio machines or do stre...

Anjali Mehta 4 months ago

I've started going to the gym to lose some weight, and my trainer told me to do cardio. I'm wondering how much time I should de...

Aisha Rahman 4 months ago

I'm trying to lose some weight and have started exercising regularly. My gym instructor suggested adding cardio, but there are ...

Amit Patel 6 months ago

I've joined a new gym and want to focus on weight loss. There are so many cardio machines there, like treadmill, elliptical, st...

Vijay Menon 10 months ago

I've started going to the gym, and I try to do about 30 minutes of cardio every day. I'm aiming for weight loss. Is 30 minutes ...

Praveen Nair 5 months ago

I have mild asthma, and my doctor suggested I incorporate some cardio into my routine. I'm wondering, can cardio actually help ...

Amit Patel 5 months ago

I'm trying to get back into shape and reduce my weight. There's so much information online about exercise. Some people swear by...

Sneha Reddy 6 months ago

My friends are all into different types of workouts. Some swear by cardio for weight loss, while others say lifting is better f...

Pooja Sharma 7 months ago

I recently bought a stationary bike for my home, hoping to get some good cardio in and lose weight. I'm wondering if using a st...

Deepa Sharma 8 months ago

I'm really committed to losing weight this year. I walk a lot, but someone told me I need proper cardio workouts. How much time...