lifting questions

Meena Sharma 8 months ago

My doctor told me to stay active for my arthritis, but I'm not sure what kind of exercise is best. I was thinking of trying som...

Vikas Gupta 5 months ago

My doctor recently found a small kidney stone. I love hitting the gym and doing heavy lifting, but now I'm worried if all that ...

Rohit Patel 5 months ago

Being quite regular at the gym and lifting heavy weights, I've lately developed piles. I'm wondering if there's a connection. C...

Rahul Singh 4 months ago

I've started hitting the gym regularly and lifting heavy weights. I've also noticed my hair falling out more than usual. Could ...

Ananya Rao 6 months ago

I want to lose weight and get fitter. A friend suggested I start weight lifting, but I always thought cardio was better for wei...

Suresh Iyer 7 months ago

Arthritis in my knees and shoulders makes daily life quite painful sometimes. My son suggested I try some light weight lifting ...

Kavita Menon 10 months ago

For my weight loss, I usually stick to cardio like running and zumba. My gym trainer is now suggesting I add weight lifting, sa...

Pooja Singh 6 months ago

Trying to lose some weight and get fitter, a friend suggested I should focus more on lifting weights instead of just cardio. Ca...

Ravi Shankar 4 months ago

My doctor suggested I make some lifestyle changes to help with erectile dysfunction. I'm wondering if lifting weights can be be...

Sneha Reddy 6 months ago

My friends are all into different types of workouts. Some swear by cardio for weight loss, while others say lifting is better f...

Anjali Sharma 7 months ago

I've started strength training at the gym, and I'm noticing my weight on the scale is going up. I want to lose weight, not gain...

Manoj Gupta 6 months ago

I want to lose weight and also build some muscle, but my time is limited. If I have to choose between walking and weight liftin...

Sonia Kapoor 8 months ago

I'm trying to lose weight and get toned. I like both running and weight lifting, but I'm not sure which one I should prioritize...

Rajesh Singh 5 months ago

I've been working out more and lifting weights, but now my elbow is really hurting, especially after a session. This elbow pain...

Vikram Sharma 9 months ago

I'm trying to reduce my belly fat and get in shape. I'm confused whether I should focus more on weight lifting or cardio workou...