keto questions

Prabhakar Rao 9 months ago

My Type 2 diabetes is proving difficult to manage with just medication. I've read some articles online about the keto diet reve...

Divya Rao 9 months ago

I'm on a keto diet and I'm losing weight, but I've also noticed a lot more hair fall. Is hair loss common on keto, and if so, h...

Divya Rao 5 months ago

I've started a keto diet to lose weight and am looking for keto-friendly vegetable options. Is cabbage keto friendly for weight...

Suresh Rao 6 months ago

My neighbor has diabetes and recently started a keto diet, claiming it's helping him. But I also heard it can be risky for some...

Kavya Sharma 5 months ago

I've been struggling with PCOS symptoms for a while, especially weight gain and irregular periods. My friend, who also has PCOS...

Anjali Mehta 9 months ago

Dealing with PCOS has been a struggle, especially with my weight and irregular cycles. My gynae suggested exploring diet change...

Rajesh Kumar 7 months ago

My doctor suggested I look into dietary changes for my Type 2 diabetes. I've heard some buzz about the keto diet helping with b...

Vivek Gupta 5 months ago

My cousin is on a keto diet for a few months now and he recently developed kidney stones. I was also thinking of trying keto, b...

Sonia Verma 4 months ago

I've been told I have a mild case of fatty liver and need to make lifestyle changes. My sister swears by keto for everything. I...

Shweta Joshi 9 months ago

I recently got diagnosed with fatty liver, and the doctor told me to change my diet. Someone mentioned that a keto diet might h...

Gaurav Saini 5 months ago

So many people are talking about the keto diet for weight loss these days. I'm considering it, but first, I want to understand ...

Neha Agarwal 7 months ago

The keto diet, which I started a few months back to lose weight, is working, but I've noticed my hair falling out much more tha...

Pooja Kumar 10 months ago

I'm starting the keto diet next week and I'm really motivated to see some results. I've heard people lose weight fast on it. Ho...

Arjun Sharma 5 months ago

My doctor recently diagnosed me with borderline diabetes, and he suggested I watch my carb intake. I saw some keto bread in the...

Prakash Joshi 5 months ago

I've been thinking about trying the keto diet to improve my overall health and maybe lose some weight. However, my main concern...

Nisha Das 7 months ago

I've been trying to shed a few kilos for my sister's wedding next year. Everyone is recommending keto for quick results. Is ket...

Rohit Kumar 6 months ago

My cousin swears by the keto diet for managing his health, and he thinks it could help me too, since I have diabetes. I'm a bit...

Aditi Sharma 10 months ago

Planning to start a keto diet for weight management, I heard my cousin warn that many people experience hair loss while on it. ...

Sameer Khan 9 months ago

Planning to start keto for weight loss, as many friends have seen good results. But a colleague told me that keto might increas...

Meena Kumari 5 months ago

I'm looking for an effective way to lose some stubborn weight. A lot of people are talking about the keto diet these days. Is t...