Suresh Rao Suresh Rao Asked 6 months ago

Is keto bad for diabetics?

My neighbor has diabetes and recently started a keto diet, claiming it's helping him. But I also heard it can be risky for some people. Is keto bad for diabetics, or can it be beneficial under supervision?

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5 answers

Shalini Prasad Shalini Prasad Joined Jan 2026 6 months ago
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As someone managing diabetes, I have to be extremely careful with any diet. Keto can be very restrictive and might even cause issues with blood sugar control if not monitored properly. It's really important to talk to your diabetologist before trying something like this.

Ramprasad Sharma Ramprasad Sharma Joined Jun 2026 5 months ago

Beta, for diabetes, simple ghar ka khana and discipline is best. These new fads often confuse things. Keto is very strict, not easy to follow, and might not suit everyone, especially diabetics. Always ask your doctor, they know your body best. Don't experiment with health.

Aarav Mehta Aarav Mehta Joined Mar 2026 6 months ago

Oh, this is such a complicated question! I've heard so many conflicting things about keto for diabetics, it makes me so anxious. Some say it's great, some say it's dangerous. Please, please get proper medical advice from a specialist before even considering it. Don't risk your health.

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Consult a internal medicine specialist

Priya Kapoor Priya Kapoor Joined Jan 2026 6 months ago

Keto can be tricky for diabetics because it drastically changes your carb intake. If not done under medical supervision, it could lead to complications like ketoacidosis. It's not just about losing weight; it's about metabolic health. Definitely consult an endocrinologist and a dietician.

Sadhana Devi Sadhana Devi Joined Jan 2026 6 months ago

Child, our body is a temple, we must care for it with wisdom. For something as important as diabetes, it is wise to seek guidance from your doctor. Be positive, eat what brings you good health, and listen to your body. Trust your inner wisdom but also listen to expert advice.

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