squats questions

Rohit Sharma 4 months ago

My friend was telling me that doing squats regularly can help with certain health issues. I was wondering if they are good for ...

Priya Kapoor 9 months ago

Trying to lose some weight after my pregnancy, my trainer suggested adding squats to my routine. I wanted to know if squats are...

Kiran Rao 4 months ago

I've been trying to improve my form while doing squats at the gym, but sometimes I feel a sharp pain in my lower back. I think ...

Suresh Kumar 6 months ago

I have mild hip arthritis and sometimes it's quite painful. My physiotherapist suggested I keep moving, but I'm worried about c...

Avantika Reddy 9 months ago

I recently started doing squats to get fit, but now my knees are really bothering me after each workout. It's a sharp pain righ...

Pooja Singh 7 months ago

I've been trying to lose weight for a while and have been focusing on cardio. Now I'm thinking of adding more strength training...

Fatima Rahman 5 months ago

I'm in my second trimester and used to do squats as part of my regular fitness routine before pregnancy. I want to stay active,...