lift questions

Suresh Rao 4 months ago

Since last month, my right shoulder has been giving me trouble. If I try to lift my arm above my head, there's a sharp pain. I ...

Lakshmi Nair 6 months ago

I used to regularly lift weights before I got pregnant and I really miss my routine. Now that I'm in my second trimester, I'm w...

Kavya Sharma 9 months ago

I'm pregnant and trying to be careful with all my skincare products. I love using the Biossance Squalane + Phyto-Retinol Lift F...

Meena Kumari 9 months ago

I'm 5 months pregnant and my family often asks me not to lift anything heavy, even small weights. I usually do my own grocery s...

Rahul Verma 7 months ago

I've started weight training to lose weight and get in shape. My trainer told me to lift for about an hour. Is that the right d...

Vijay Sharma 5 months ago

I recently got diagnosed with a small kidney stone, and I'm a bit concerned about my gym routine. Before this, I used to do hea...

Ananya Mukherjee 7 months ago

I've started going to the gym and my trainer suggested incorporating weights for weight loss. I'm a bit new to this, and I don'...