hours

Rahul Mehra 9 months ago

With my job and studies, I often end up sleeping for only about four hours a night. I feel okay most of the time, but my parent...

Gaurav Soni 9 months ago

My 14-year-old son is starting to have exams and is under a lot of pressure. I want to make sure he's resting well. How many ho...

Meena Kapoor 8 months ago

My daughter is nine and she's very active with sports and studies. I'm wondering if her sleep schedule is appropriate for her a...

Deepa Devi 4 months ago

My niece is 13 and she's always on her phone late into the night. Her parents are worried about her sleep. Kitne ghante ki neen...

Pooja Gupta 9 months ago

Some nights, I get really busy and only manage to get around 4 hours of sleep. My mother always says 'something is better than ...

Amit Patel 7 months ago

I've been quite busy with work lately and only manage about 6 hours of sleep on most nights. I've also noticed I'm gaining a bi...

Sanjana Rao 4 months ago

My two-month-old is sleeping a lot, but I'm always worried if it's too much or too little. Can someone guide me on how many hou...

Divya Sharma 7 months ago

My 3-year-old daughter is very active but sometimes gets cranky if she doesn't nap. I'm confused about how much sleep she reall...

Radhika Sharma 4 months ago

I've noticed my female friends and I sometimes have different sleep patterns or feel tired differently. Is there a specific rec...

Rohan Khan 7 months ago

I'm a teenager and my parents always push me to get 8 hours of sleep. With school and homework, it's sometimes hard. Is 8 hours...

Aisha Begum 8 months ago

Sometimes on holidays, I end up sleeping for 12 hours straight because I'm so tired. My mom says it's not good. Is 12 hours of ...

Kavita Rao 4 months ago

My baby was just born last week and seems to sleep almost all the time, only waking up to feed. My mother says it's normal, but...