Divya Rao Divya Rao Asked 9 months ago

When do you start gaining weight during pregnancy?

I'm in my first trimester and my weight hasn't really changed yet, which is making me a bit anxious. My mom said weight gain is normal. When do you typically start gaining weight during pregnancy?

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10 answers

Priya Singh Priya Singh Joined Feb 2026 8 months ago
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Usually, significant weight gain doesn't start until the second trimester. In the first trimester, many women actually lose a little due to nausea. My doctor advised a steady, healthy gain from 14-16 weeks. Focus on nutrition, not just calories.

Meena Kumari Meena Kumari Joined Apr 2026 7 months ago

For me, with my thyroid issues, I was really careful about weight, even before pregnancy. During pregnancy, the noticeable gain started around 16-20 weeks. It's super important to keep your thyroid levels in check and discuss healthy weight gain with your doctor. Regular follow-ups are a must.

Akash Patel Akash Patel Joined May 2026 5 months ago

My older sister said she didn't really gain much in the first few months, sometimes even lost a bit because of all the morning sickness. Then suddenly in the middle, boom! The weight started coming on. So I guess it's not always right away.

Radha Krishnan Radha Krishnan Joined Jan 2026 9 months ago

My mother always said not to worry about weight too much in the initial months, just eat healthy. I started noticing a slow but steady gain from the fourth month onwards. Of course, always follow your doctor's specific advice on weight and diet, they know best for your body type.

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Consult a obstetrics and gynaecologist

Swati Deshpande Swati Deshpande Joined May 2026 5 months ago

I just went through this! In my first trimester, I actually lost a kilo because of constant nausea. The actual weight gain, where my clothes started feeling tight, kicked in around 18-20 weeks. Don't worry if it's not immediate; your body knows what it's doing.

Pooja Gupta Pooja Gupta Joined Jan 2026 9 months ago

Many women don't gain much weight in the first trimester, sometimes even losing due to sickness. Steady gain usually begins in the second trimester.

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Neha Sharma Neha Sharma Joined Mar 2026 7 months ago

I'm 14 weeks and haven't gained any weight, maybe even lost a bit due to nausea. Is that okay? I keep reading about how important weight gain is and now I'm worried. Did anyone else experience delayed weight gain?

Ananya Sharma Ananya Sharma Joined Mar 2026 7 months ago

So is it normal if I don't see any weight gain until quite late, like in the middle of pregnancy? Or does everyone's body start changing right away? I'm trying to understand what to expect.

Gopal Iyer Gopal Iyer Joined Jul 2026 3 months ago

For my wife, with gestational diabetes, weight gain was closely monitored. It usually starts from the second trimester, around 13-14 weeks, but the focus was on healthy, controlled gain, not just any gain. Careful meal planning and portion control are key, especially if you have any pre-existing conditions.

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