What kind of gelatin is used for weight loss?

Question

I've been trying to lose some weight, and someone mentioned that gelatin can be helpful for that. I'm curious if there's a specific type of gelatin that's used for weight loss or if it even works.

Sangeeta Devi · Accepted Answer

Hello! While gelatin itself doesn't directly cause weight loss, it's a good source of protein and can help you feel full, which might indirectly assist. Collagen peptides, which are derived from gelatin, are popular. But please, talk to a dietitian before using anything specific for weight loss, they will guide you best.

Amit Singh · Answer

Hydrolyzed collagen or collagen peptides. It's for protein.

Prajakta Kulkarni · Answer

Ho na, I think they mean collagen peptides, which come from gelatin. It's good for protein and might make you feel full. But still, general diet and exercise are more important, na?

Rohan Gupta · Answer

Haan, log bolte hain collagen ya hydroylzed gelatin. But honestly na, it's not some magic pill for weight loss. It's more about feeling full, so you eat less. Just eat healthy and move around, that's better, na?

Deepak Kumar · Answer

When I was trying to lose weight, my nutritionist suggested hydrolyzed collagen protein. It's basically broken-down gelatin. It really helped me feel fuller for longer, so I wasn't snacking as much. But this was part of a larger diet and exercise plan, not just by itself.

Mira Patel · Answer

For weight loss, people usually talk about collagen peptides, which are hydrolyzed gelatin. It helps with satiety and skin too. But remember, it's a supplement, not a primary weight loss solution. Diet and exercise are key.

What kind of gelatin is used for weight loss?

6 answers

Consult a dietary specialist

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