Geeta Sharma Geeta Sharma Asked 8 months ago

What is the salt and ice trick for weight loss?

I saw a reel on Instagram about some 'salt and ice trick' for weight loss, and it looked very strange. Does anyone know what this is and if it actually works or is it just another social media trend?

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8 answers

Rajesh Kumar Rajesh Kumar Joined Jan 2026 8 months ago
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Been there, tried almost everything for weight loss. The salt and ice thing? Sounds like an internet hoax, please don't try it. Stick to eating healthy portions and moving your body. Consistency is key.

Priya Sharma Priya Sharma Joined May 2026 5 months ago

Honestly, never heard of this 'salt and ice' trick for weight loss. Sounds a bit strange, na? For weight loss, focus on balanced diet and exercise, that's what works. Don't fall for fads.

Meena Devi Meena Devi Joined Jul 2026 4 months ago

Beta, these days so many new things come up online for weight loss. But in our time, it was always simple - eat ghar ka khaana, walk everyday. Salt and ice... makes me wonder if it's even safe. Be careful, health comes first.

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Manisha Patil Manisha Patil Joined Feb 2026 8 months ago

Arre baap re, salt and ice for weight loss? Sunke hi ajeeb lag raha hai, ho na? Aise shortcuts achhe nahi hote. Simple diet and walking is much better, don't you think? Please be careful.

Kartik Menon Kartik Menon Joined Jun 2026 4 months ago

Hey, I've seen some weird stuff online but salt and ice for weight loss is a new one. Please don't try anything that sounds risky. Your body deserves care, not experiments. Just eat well and stay active, that's the safest bet.

Arjun Reddy Arjun Reddy Joined Jun 2026 4 months ago

I was also looking for quick fixes for my weight a few months back, but nothing like salt and ice ever came up as a real solution. It's mostly about changing small habits, cutting down on junk, and being active. Don't waste time on these things.

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Rohit Das Rohit Das Joined Jun 2026 4 months ago

As someone with thyroid issues, I've learned that weight management is complex and needs proper medical advice. This salt and ice thing sounds like a pure internet gimmick. Please don't try it, especially if you have any existing health conditions. Always consult a doc.

Sneha Gupta Sneha Gupta Joined Jul 2026 4 months ago

My doctor specifically told me to be wary of any 'tricks' for weight loss. He said if something sounds too good to be true, it probably is. Salt and ice definitely falls into that category. Focus on nutrition and proper exercise, and consult a professional.

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