What is the average weight gain during pregnancy?

Bhai, pregnancy mein weight gain toh hoga hi. Generally, 11 se 16 kg ka increase normal mana jaata hai, par sabki body alag hoti hai. Meri saas kehti thi ghar ka bana khana khao aur thoda walk karo. But seriously, follow your gynaecologist's advice for proper diet and exercise plans. They'll tell you what's right for you.

Average weight gain during pregnancy? I think for the mom, it's roughly 11-16 kg. For the dad, it's usually gaining a few kilos in sympathy fat, and losing a lot of sleep! Jokes aside, listen to your doc, they know best. Don't worry too much about the numbers, focus on health.

During pregnancy, it's advised to gain about 11-16 kg if you start at a healthy weight. As someone with thyroid issues, I had to be extra careful and get regular tests because thyroid can affect weight. Always follow your obstetrician's advice for your specific situation; they can tailor guidance based on your health.

I've been through two pregnancies. For a healthy woman, a gain of 11-16 kg is considered normal. If you start underweight, you might need to gain a bit more, and if overweight, a bit less. Don't stress too much over the exact number; focus on a balanced diet, staying hydrated, and gentle exercise (if your doc approves). Regular check-ups help monitor it.