Pooja Sharma Pooja Sharma Asked 8 months ago

What is homemade method for weight loss?

I'm trying to lose weight but don't want to rely on fancy diets or gym memberships right now. Are there any effective homemade methods for weight loss that I can try from home? Something simple and natural.

5

5 answers

Preeti Sharma Preeti Sharma Joined Mar 2026 7 months ago
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Ghar pe weight loss karna hai toh sabse pehle bahar ka khana band karo na. Subah garam pani me neembu aur thoda sa shahad lo, haan, aur raat ko sone se pehle jeera pani piyo. Isse digestion sahi rehta hai.

Karthik Subramanian Karthik Subramanian Joined Feb 2026 8 months ago

My grandmother used to suggest drinking warm water with ajwain after heavy meals. It helps with bloating, but my doctor always says real weight loss only happens when you eat fewer calories than you burn daily.

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Aditya Roy Aditya Roy Joined Jun 2026 4 months ago

Honestly bro, there are no shortcuts. I lost 8 kgs just by cutting down sugar and eating home-cooked dal chawal in limited portions. No need for fancy fat burners, just stay consistent with basic home food.

Suman Lata Suman Lata Joined Jan 2026 8 months ago

Please don't do extreme fasting or drink too many herbal decoctions for weight loss. I ended up with severe acidity and kidney issues because of a self-made diet plan. Better to consult a dietitian who knows your medical history.

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Aisha Khan Aisha Khan Joined May 2026 5 months ago

I also want to start losing weight at home but I am a bit confused. Does drinking green tea actually help in burning belly fat, or is it just a myth? If anyone has tried it successfully, please let me know.

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