Rekha Singh Rekha Singh Asked 8 months ago

What does the bible say about weight loss?

I'm trying to lose some weight for health reasons, and I always look for guidance from my faith too. What does the Bible say about weight loss or healthy eating habits? Are there any principles that apply?

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6 answers

Sameer Khan Sameer Khan Joined Jan 2026 8 months ago
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The Bible doesn't specifically mention 'weight loss' or give dietary plans. However, it strongly advocates for self-control, temperance, and treating the body as a temple. My doctor often emphasizes that a balanced approach to health, which includes managing weight, is a form of self-care. It's about moderation and well-being, not just size.

Meena Patel Meena Patel Joined Jan 2026 8 months ago

You won't find direct rules for weight loss in the Bible, but it does talk about self-discipline and taking care of your body. I've tried many home remedies for weight management, like warm water with lemon or jeera water in the morning. They can help a bit with digestion, but real weight loss needs consistent healthy eating and exercise.

Vikram Desai Vikram Desai Joined Jan 2026 8 months ago

The Bible isn't a diet book, yaar. It focuses on spiritual well-being and self-control, not specific weight loss methods. Don't fall for any internet remedies or 'Bible diet' fads you might see. If you want to lose weight, talk to a proper nutritionist or a doctor, they'll give you verified, scientific advice.

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Sneha Narayan Sneha Narayan Joined Apr 2026 6 months ago

The Bible emphasizes stewardship of the body and moderation in all things. While it doesn't give a weight loss plan, these principles are good for general health. For me, with thyroid issues, managing weight is more complex than just diet. Regular tests and doctor consultations are super important to rule out underlying conditions.

Lakshmi Rao Lakshmi Rao Joined Jun 2026 4 months ago

The Bible encourages living a disciplined life and taking care of one's body, which includes what we eat. My mother always said, 'Eat simply, live long.' While traditional family advice is good, for significant weight loss, it's always best to consult a doctor or a dietician. They can guide us scientifically and safely.

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Pooja Joshi Pooja Joshi Joined Jul 2026 4 months ago

Ho na, direct weight loss ka mention nahi hai Bible mein. But it talks about temperance, controlling your desires, and keeping your body healthy, doesn't it? Like, don't overeat. It's more about a balanced life, I think, than a specific diet plan.

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