What are the foods to avoid during pregnancy?

Congrats on your pregnancy! When you're planning your diet, remember that some tests like anomaly scans can be expensive, so good nutrition helps. Avoid street food completely, na. It saves you from potential infections and doctor visits. Also, homemade is always cheaper and safer.

Hi, I have two kids, so been there, done that! Mostly, no raw papaya, pineapple in early stages, and definitely no alcohol. Undercooked eggs and anything unwashed are big no-nos. And limit caffeine, maybe one small cup a day max if you really need it. Otherwise, eat lots of greens!

Oh, that's wonderful news! It's good you're asking. For me, with PCOS, my doctor was very specific about sugar intake even before pregnancy. I'd say generally, avoid processed foods, too much sugar, and anything that isn't fresh. Best to talk to your gynaecologist about specifics though, everyone's body is different.

As a working professional, I know time is short, but pregnancy diet is crucial. Just try to avoid anything that causes even a slight doubt – unpasteurized cheese, deli meats, raw sprouts. Cook everything properly. When eating out, stick to simple, freshly cooked vegetarian options. Better safe than sorry and missing work!