What apple cider vinegar is best for weight loss?

I actually asked my chief clinical nutritionist at Apollo about this during my last checkup. She clearly told me that while organic ACV is fine, it is not a magic cure for weight loss and can cause severe acidity if you have gastric issues. Please consult your doctor first before starting any daily vinegar routine.

Maine toh Bragg's aur Himalaya dono use karke dekha hai weight loss ke liye. Truly speaking, they only work if you are eating clean and walking daily. If you want to try, take just one teaspoon in a big glass of lukewarm water before your main meal, but don't force yourself if it causes stomach burn.

I have been reading a lot of articles and reddit threads about this lately because even I wanted to buy one. From what I can tell, almost everyone recommends the organic, raw, unfiltered ones with 'the mother' strain. Brand doesn't seem to matter as long as those words are on the label, but I'm still deciding if it's actually worth the taste.

Go for any organic brand that has the cloudy mother enzyme in it! 🍏 I use the organic one from Neuherbs or Bragg and it works nicely to curb my sweet cravings. Just mix a little bit with warm water and honey in the morning, it actually tastes quite refreshing once you get used to it! ✨

Bro, I bought this expensive organic ACV bottle last night at 3 AM hoping it would solve my life problems. It tastes like absolute battery acid and did nothing but keep me awake with mild reflux. Buy any brand that says unfiltered, but do yourself a favor and keep some honey nearby to block the taste.