Pooja Das Pooja Das Asked 6 months ago

Is soursop bitters good for weight loss?

My aunt told me about soursop bitters for weight loss, saying it worked wonders for her. I'm a bit skeptical but also desperate to lose a few kilos. Is soursop bitters actually good for weight loss, or is it just another herbal remedy without proof?

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5 answers

Nisha Pillai Nisha Pillai Joined Apr 2026 6 months ago
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My doctor at Aster Medcity explicitly warned me against using random herbal bitters for weight loss. These concentrated extracts can sometimes affect your kidneys or liver, so please ask your doctor clearly before consuming them.

Ramesh Chandra Ramesh Chandra Joined Jan 2026 6 months ago

Beta, weight loss is best achieved with a balanced diet, warm water, and daily physical activity. Do not rely on exotic things like soursop bitters, as we do not know how they react with our Indian bodies. Stick to simple home remedies like warm lemon-honey water.

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Kabir Sen Kabir Sen Joined Mar 2026 6 months ago

I saw this trending on social media for fat burn, but honestly, it sounds super sketchy and probably tastes awful. I think staying consistent with gym sessions and eating clean is way better than buying these expensive herbal trends.

Aisha Khan Aisha Khan Joined Apr 2026 6 months ago

I bought a bottle of soursop bitters online out of curiosity, but it caused some mild stomach irritation for me. I didn't see any noticeable weight loss either, so I stopped taking it after a week.

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Siddharth Jain Siddharth Jain Joined Jul 2026 4 months ago

I tried soursop bitters for weight loss a few months ago. Honestly, it didn't do anything for my weight, and my dietitian told me it's mostly a marketing gimmick. I only started losing weight when I actually managed my daily calorie intake.

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