Priya Sharma Priya Sharma Asked 4 months ago

Is saffron safe during pregnancy?

My mother-in-law keeps telling me to drink saffron milk for a 'fair baby', but I've read some conflicting things online. Is it really safe to have saffron while I'm pregnant? I'm a bit worried.

5

5 answers

Jyoti Devi Jyoti Devi Joined Feb 2026 4 months ago
Most liked

My grandmother always said a pinch of saffron in milk is good during pregnancy, especially for a fair baby. I did it with both my kids and everything was fine. But this is just tradition, not medical advice, so please ask your doctor.

Akash Gupta Akash Gupta Joined Apr 2026 4 months ago

While saffron is often recommended in traditional practices for pregnant women, especially in the third trimester, it's crucial to consume it in very small, controlled quantities. Excessive amounts can be harmful. The best approach is always to consult your gynecologist for personalized advice.

Powered by

Consult a obstetrics and gynaecologist

Gopal Iyer Gopal Iyer Joined Mar 2026 4 months ago

Saffron for pregnancy? Oh, the things they tell women to do! My wife drank milk with saffron, tulsi, and God knows what else. It's supposed to be good, but check with the doc first, especially these days with all the fancy herbs. Too much of anything is not good.

Meera Patel Meera Patel Joined Mar 2026 4 months ago

I've heard about saffron being good for pregnant women, but I'm always scared about what's safe and what's not. Is there a specific amount that's okay, or is it better to avoid it completely just to be super safe? What did your doctors say?

Related reads

All articles
Priya Sharma Priya Sharma Joined Apr 2026 4 months ago

I was pregnant last year and my doctor told me that a tiny amount of saffron, like a few strands in milk, is generally okay, especially in the later stages. But she strictly warned against more than that. So yes, in moderation, but only after your doc says so!

Evidence-based health, reviewed by clinicians. Free, weekly.