Vijay Sharma Vijay Sharma Asked 5 months ago

Is ribeye steak good for weight loss?

I'm on a low-carb, high-protein diet to lose weight, and I enjoy eating steak. I usually go for chicken, but I was wondering about ribeye. Is ribeye steak good for weight loss because of its protein content?

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6 answers

Akash Deshmukh Akash Deshmukh Joined May 2026 5 months ago
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Yaar, ribeye for weight loss? Honestly, that cut is full of fat, na? It tastes amazing, but if you're trying to cut calories, you'd usually go for something super lean. Like, chicken breast or fish. Keep it for a treat day, maybe!

Meera Sharma Meera Sharma Joined Jan 2026 5 months ago

Beta, weight loss ke liye halka bhojan lena chahiye. Ribeye mein bahut charbi hoti hai, it's not light. You should eat less oily things and focus on vegetables and dal. Consult a good doctor, they will tell you what is truly beneficial for your health. Listen to elders and experts.

Prakash Reddy Prakash Reddy Joined Jan 2026 5 months ago

For weight loss, you need to manage your calorie intake effectively. Ribeye steak, while high in protein, is also high in fat, meaning more calories per serving. It's not ideal for frequent consumption if you're trying to shed kilos quickly. Opt for leaner protein sources that support your deficit.

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Rahul Verma Rahul Verma Joined Jan 2026 5 months ago

Ribeye? Isn't that the really expensive, super fatty steak? Bro, for weight loss, you're usually told to eat lean protein like chicken breast or paneer, not something so rich. Probably not the best choice if you're trying to get shredded.

Nisha Agarwal Nisha Agarwal Joined May 2026 5 months ago

Oh, this is something I've stressed about too! Ribeye can be tricky for weight loss. I mean, it's protein, but then there's all that fat. Will it make you feel full, or just add calories? Maybe it's okay in tiny portions, but it just adds to my anxiety about food choices. What do doctors usually say about fat vs. protein balance?

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Geeta Krishnan Geeta Krishnan Joined Jun 2026 4 months ago

Weight loss requires a carefully planned diet. Ribeye, being a fattier cut of meat, might work against your goals if consumed regularly. It's always safest to get advice from a certified nutritionist or a doctor who understands your health profile. Please don't rely on random diet fads.

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