Is premier protein good for weight loss?
I'm on a weight loss journey and trying to find convenient, high-protein options. I've seen Premier Protein shakes around. Are they actually good for weight loss, or are they just another fad product?
7 answers
5 months ago
Most liked
It can be a good support for your body if taken in moderation. Keep a positive mind and focus on light, clean food along with it to stay healthy and peaceful.
4 months ago
Yes, it has 30g of protein and only 1g of sugar, which helps keep you full. Just don't overdo it, and make sure you are still drinking plenty of water throughout the day.
5 months ago
It is quite popular for weight loss, haan na. It stops those sudden hunger pangs in the evening. But we must also do some basic physical activity daily.
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yrs exp
5 months ago
Our elders always say that natural buttermilk and pulses are best for keeping healthy. But if you want to use these protein drinks for weight loss, please check with your doctor first.
5 months ago
Yeah, it's pretty good and quick when you miss breakfast before classes. Helps keep the junk food cravings away till lunchtime, totally recommend it if you are on a budget diet.
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5 months ago
Be careful with relying too much on processed shakes, as they caused me severe digestive issues earlier. Please consult a nutritionist to see if it suits your digestive system first.
4 months ago
It actually tastes decent for a diet drink, which helps when you have sweet cravings. But honestly, nothing beats a good tandoori chicken for high protein and low carbs!