Is nutella good for weight loss?
I'm on a weight loss journey and craving something sweet, but I'm trying to make healthier choices. My friend said Nutella has nuts so it might be okay. Is Nutella good for weight loss, or is it just too much sugar?
I'm on a weight loss journey and craving something sweet, but I'm trying to make healthier choices. My friend said Nutella has nuts so it might be okay. Is Nutella good for weight loss, or is it just too much sugar?
Nutella and weight loss context mein toh bilkul matching nahi hai, ho na? It has too much sugar and palm oil. Ek spoon craving ke liye thik hai, par roz khayenge toh weight badhna hi hai.
I am actually trying to start my health journey but I have a huge sweet tooth. Is there any healthy alternative to Nutella that doesn't have so much sugar? Please let me know what you guys eat instead.
Nutella is honestly a waste of money if you want to lose weight because it has zero nutrition. Better to buy roasted peanuts and make unsweetened peanut butter at home itself. It is much cheaper and actually keeps you full for hours.
Honestly I used to eat just two spoons of Nutella daily thinking it's fine, but my weight stuck for three months. The moment I stopped keeping the jar at home, I started losing weight again. That sugar content is really sneaky.
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Beta, yeh bahar ka chocolate cream khane se achha hai thoda sa gud ya thoda sa makkhan kha lo. Nutella mein toh bas cheeni aur tel hota hai jo shareer ke liye bilkul achha nahi hai.
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