Anjali Singh Anjali Singh Asked 8 months ago

Is nurri protein shake good for weight loss?

I'm trying to lose some weight and my friend suggested trying Nurri protein shake. She said it really helped her. Does anyone know if Nurri protein shake is actually good for weight loss, or is it just a fad?

12

12 answers

Nisha Sharma Nisha Sharma Joined Jun 2026 5 months ago
Most liked

I was thinking of replacing my dinner with a Nurri shake, but I am worried it might cause bloating or digestive issues. Has anyone else felt bloated after drinking it daily?

Savita Joshi Savita Joshi Joined Mar 2026 7 months ago

Protein shakes are fine for convenience, but natural foods like sattu, boiled chana, and buttermilk are much better for weight loss. If you have any digestive issues, consult a doctor before starting these packaged supplements.

Aman Verma Aman Verma Joined May 2026 5 months ago

Honestly, it's quite expensive for a student budget. It works fine for a quick protein hit after gym, but eating basic eggs and dal is much cheaper and more sustainable for losing weight.

Arjun Khanna Arjun Khanna Joined May 2026 5 months ago

I used it during my weight loss journey last year and managed to lose 8 kgs. It helped me stay full, but remember it only works if you are in a consistent calorie deficit overall.

Kamla Devi Kamla Devi Joined Mar 2026 8 months ago

Beta, yeh bahar ke dappe wale powder se accha hai ki tum ghar ka bana daliya aur doodh piyo. Usse sharir ko asli taqat milti hai aur vajan bhi thik rehta hai.

Powered by

Consult a dietary specialist

Aditya Patil Aditya Patil Joined Jan 2026 8 months ago

Actually yaar, it's quite good because the sugar content is really low compared to other brands. But don't rely only on shakes; you need to cut down on junk food too.

Vinod Bhatia Vinod Bhatia Joined Apr 2026 7 months ago

At my age, drinking chocolate shakes and hoping to lose weight feels like a dream. It might help if you skip actual meals, but my stomach starts craving real roti-sabzi by evening anyway.

Preeti Nair Preeti Nair Joined May 2026 5 months ago

I used Nurri for about a month as a breakfast replacement when I was busy. It kept me full for 3-4 hours and helped me avoid snacking, which definitely helped my weight control.

Related reads

All articles
Sunita Sharma Sunita Sharma Joined May 2026 5 months ago

These packaged shakes are very costly to drink every day. A simple bowl of curd, sprouts salad, or paneer will give you the same protein naturally and is much easier on the wallet.

Kabir Sen Kabir Sen Joined Jun 2026 4 months ago

Nurri is a solid option because of its high-quality protein source and clean ingredients. Just make sure you track your total daily macros, otherwise no shake can magically make you lose fat.

Meera Chawla Meera Chawla Joined Jun 2026 4 months ago

Please be careful; I tried replacing meals with these shakes and ended up with severe acidity and kidney strain due to excessive protein intake. Always consult a nutritionist or doctor before making drastic dietary changes.

Evidence-based health, reviewed by clinicians. Free, weekly.