Is menudo good for weight loss?

Never heard of menudo for weight loss specifically. Generally, for losing weight, ghar ka khaana is best. Control your portions, avoid fried stuff and sweets, and walk everyday. Simple things work better than any fancy diet, trust me.

Oh, I'm not sure what menudo is... is it like a soup or something? I'm also looking for ways to lose a little bit of weight, and always confused what really works. Does it taste good?

Menudo? Never heard of it in India. But I would just say, be careful with any 'quick fix' diets. I once tried some fad diet without checking with a doctor and it messed up my system for months. For weight loss, always good to talk to a dietician or doctor first, to see what suits *your* body.

I was just doing some research on different diets and actually came across menudo. From what I read, it's a Mexican soup. While it *can* be low in calories depending on how it's made, it's not some magic weight loss food. Calorie deficit is key, no matter what u eat.