Priya Singh Priya Singh Asked 8 months ago

Is lemon juice good for weight loss?

I'm trying to lose some weight before my sister's wedding next year. My friend suggested drinking lemon juice every morning. Is lemon juice actually good for weight loss or just a fad?

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6 answers

Siddharth Sen Siddharth Sen Joined Feb 2026 8 months ago
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Hi everyone, I wanted to start drinking lemon water in the morning for fitness. Does it work better if we add honey to it, or is plain lemon juice enough? I am a bit confused, please guide me.

Sunita Sharma Sunita Sharma Joined Feb 2026 8 months ago

I have tried everything from jeera water to lemon honey over the years, trust me. Lemon juice alone won't melt your fat, it just boosts metabolism slightly and keeps you hydrated. Pair it with a clean diet and you will see nice results eventually.

Ramesh Yadav Ramesh Yadav Joined Jan 2026 8 months ago

Humare ghar mein toh sab subah garam paani mein nimbu nichod kar peete hain. It keeps the stomach clean and digestion good. Clear digestion naturally helps with weight, so definitely try it daily, bahut accha hota hai.

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Neha Kapoor Neha Kapoor Joined Feb 2026 8 months ago

I totally understand how stressful it feels when you are trying hard to lose weight and looking for any option. Lemon water is a safe, gentle way to start your day and feel fresh. Just take it easy on yourself and don't expect overnight miracles.

Vikram Rathore Vikram Rathore Joined Jun 2026 4 months ago

I have high BP, so my doctor always tells me to focus on overall lifestyle rather than single ingredients. Lemon water is good for hydration, but make sure you aren't adding salt if you have pressure issues. Keep track of your blood levels too.

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Ananya Sen Ananya Sen Joined Apr 2026 7 months ago

Yaar, don't stress too much about these magic drinks! Lemon juice is just a healthy, low-calorie option to replace your sugary teas and coffees. Drink it because it makes you feel active, not because you want to lose 5 kgs in a week!

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