Is hello fresh good for weight loss?

Why do you want to rely on these packed western boxes for your health? Our traditional Indian kitchen has everything you need to stay fit and active. Regular homemade dal, seasonal vegetables, and a warm cup of warm water with lemon in the morning will work wonders. Keep your food simple, fresh, and cooked at home daily.

Honestly, I barely have the energy to open my eyes, let alone chop ingredients from a meal kit at 10 PM. If you actually have the time to cook their recipes, sure, it might help you eat less junk. But for lazy people like me, even these kits feel like too much kitchen duty when you are dead tired.

Chhodo yaar, why waste so much money on these fancy foreign concepts? Portion control and cutting down sugar can be done with normal ghar ka khana also. Just eat smaller plates of whatever is made at home and avoid deep-fried stuff. No need to pay a premium just to get measured vegetables in a cardboard box.

I used it for a while to save time on grocery shopping after long office hours. It does help with weight loss indirectly because you stop eating processed outside food and stick to pre-portioned ingredients. But honestly, in India, hiring a local cook to make simple dal-roti is way more practical and cheaper in the long run.