Is ensure max protein good for weight loss?

Question

I'm on a weight loss journey and trying to increase my protein intake. I've heard about Ensure Max Protein. Can Ensure Max Protein be good for weight loss if I'm using it as a supplement?

Rajiv Deshpande · Accepted Answer

At 52, trying to lose weight feels like a full-time job. Ensure Max Protein is actually decent for this because it has 30 grams of protein and very little sugar, which keeps you full. But you still have to stop eating those samosas with it!

Priyanka Sen · Answer

Yes, Ensure Max Protein can help with weight loss because it is high in protein and low in sugar, which helps control hunger.

Anjali Deshmukh · Answer

I totally get it, finding the right drink that doesn't ruin your diet is so hard. Ensure Max Protein is actually designed with low sugar, so it is great for weight loss. Give it a try, it might work well for you.

Meera Joshi · Answer

I lost 5 kgs recently by substituting my dinner with Ensure Max Protein. It really helps to cut down night cravings because of the high protein content. Just ensure you are still eating balanced home meals during the day.

Kabir Mehta · Answer

Yes, it works well. The 30g protein helps preserve muscle mass while you are in a calorie deficit. Combine it with 40 minutes of weight training or brisk walking daily for the best fat loss results.

Sarla Vyas · Answer

I have tried everything from warm lemon water to jeera water for weight loss, but keeping protein high is very important. Ensure Max Protein is a good, easy option to complete your protein target without extra calories.

Nikhil Kapoor · Answer

I completely understand how stressful weight loss journeys can be. Ensure Max Protein is quite helpful because it keeps you sated for hours, reducing bingeing. Just make sure to consult your doctor before substituting meals.

Is ensure max protein good for weight loss?

7 answers

Consult a dietary specialist

Related reads

Log in or sign up