Is elliptical machine good for weight loss?

Yes, it is super good for weight loss! It burns a lot of calories and is really easy on your knees too. Don't stress too much about intense workouts, just put on some good music and enjoy your session on the elliptical.

I am currently researching cardio options for home because I want to lose weight without hurting my bad ankle. The elliptical looks like a really solid, low-impact option compared to a treadmill. Has anyone here actually lost substantial weight using just the elliptical?

I was so worried that the elliptical wouldn't burn enough calories compared to running, and it made me so anxious about my workout routine. But I realized it is actually much safer for joints and still burns a lot if you increase the resistance. Go for it, it is a very safe way to start your journey.

Honestly, the elliptical is the only machine at the gym where I don't feel like I am dying within two minutes. It is great for lazy days when you have zero sleep but still want to burn off yesterday's pizza calories. Definitely helps with weight loss if you actually get on it!

The elliptical is my savior because it helps me burn off all the butter chicken and naan I keep craving! It is a great calorie burner, but remember you can't out-exercise a bad diet. Eat your favorite foods in moderation and use the elliptical to balance it out.