I often eat egg drop soup when I'm out, and I'm trying to be more mindful of what I consume for weight loss. I was wondering if egg drop soup is generally considered a healthy option for someone trying to lose weight.
5 months ago
I totally get it, dieting can get so boring when you only eat salads. Egg drop soup is a wonderful warm alternative because it is low in calories but feels like a comforting treat.
5 months ago
I usually make a bowl of egg drop soup when I want a light dinner. It is super quick to prepare and doesn't feel heavy on my stomach, which helps me sleep better when I'm trying to lose weight.
4 months ago
If you are craving Chinese food but don't want to ruin your diet, egg drop soup is a lifesaver. Just make sure you don't thicken it with too much cornstarch, as that adds unnecessary carbs.
5 months ago
Yes, it's a great low-calorie, high-protein snack. Pair this healthy soup with a 30-minute brisk walk daily, and you will definitely start seeing good results in your weight loss journey.
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5 months ago
Since I have thyroid issues, my metabolism is slow and I have to be very careful with hidden starches. Egg drop soup is great if made at home with minimal corn flour, but always monitor your thyroid levels regularly if your weight isn't budging.
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