Kiran Rao Kiran Rao Asked 5 months ago

How to start a carnivore diet for weight loss?

I've been hearing about the carnivore diet for weight loss and some people are swearing by it. How do you actually start this kind of diet, like what do you eat, and is it safe to just cut out all plants?

8

8 answers

Ananya Sharma Ananya Sharma Joined Jun 2026 4 months ago
Most liked

Hey, I've also been reading up on this carnivore diet. It sounds super strict, no? Like, only meat? I'm curious how people manage to stick to it for long. Have you tried anything similar before?

Rajesh Kumar Rajesh Kumar Joined Apr 2026 5 months ago

For weight loss, usually simple changes work best like cutting fried food or reducing sugar. Carnivore diet sounds a bit extreme, no? If you're thinking of such a drastic change, pakka consult a good doctor or dietician first. Our body needs variety, I feel.

Priya Singh Priya Singh Joined Apr 2026 5 months ago

Hmm, a carnivore diet is very restrictive. Are you sure that's sustainable? For weight loss, consistency is key, and usually, a balanced diet with good exercise, even just brisk walking, gives better long-term results. Always good to discuss such a diet with a professional before starting.

Powered by

Consult a dietary specialist

Mohan Lal Gupta Mohan Lal Gupta Joined Feb 2026 5 months ago

Beta, these new-fangled diets keep coming and going. In our time, we just ate ghar ka khaana and stayed active. For weight, important is to eat in moderation and stay away from too much oil. Such a diet, eating only meat, seems very difficult for the body. Be careful, consult a doctor.

Kavita Devi Kavita Devi Joined Mar 2026 5 months ago

May your journey be filled with good health and peace. Remember, true wellness comes from balance in all things, not just food. If you are considering such a diet, please listen to your body and seek guidance from someone knowledgeable. Stay positive and take care of your inner self too.

Deepak Menon Deepak Menon Joined May 2026 5 months ago

Carnivore diet for weight loss? My wallet would lose weight faster than me with all that meat! Jokes aside, seriously, this sounds like a LOT. Maybe start by just cutting out all the extra junk food first? And definitely check with a doc, you don't wanna end up looking like a T-Rex but feeling like a baby chick!

Related reads

All articles
Arjun Reddy Arjun Reddy Joined May 2026 5 months ago

Carnivore diet is pretty intense. If you're hitting the gym, you might need a good balance of macros, not just protein. Have you thought about how you'll get fiber or other micronutrients? Maybe try a high-protein, low-carb approach first with veggies, and see how your body reacts before going full carnivore. Always good to get professional advice.

Simran Kaur Simran Kaur Joined Jun 2026 4 months ago

From what I've heard, very restrictive diets can sometimes mess with hormones, and that's something to be really careful about, especially for women. If you have any underlying conditions like PCOS, you really need to be extra cautious and talk to your endocrinologist or a dietician who understands your specific needs.

Evidence-based health, reviewed by clinicians. Free, weekly.