Priya Sharma Priya Sharma Asked 4 months ago

How to make cucumber and lemon juice for weight loss?

Someone at my office was talking about cucumber and lemon juice for weight loss. I want to try it, but I'm not sure how to make it properly. Could someone share a simple recipe?

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7 answers

Rajesh Kumar Rajesh Kumar Joined May 2026 4 months ago
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You can make this by blending one peeled cucumber with the juice of half a lemon and some water, then straining it. But please don't just rely on these juices if you have sudden weight gain or feel exhausted. I ignored my symptoms for months and regretted it later, so get a health checkup done too.

Ananya Sen Ananya Sen Joined Feb 2026 4 months ago

Just blend a cucumber with water, squeeze a lemon, and strain. It is a decent hydration drink, but honestly, it won't magically burn fat. You need a proper workout routine and a calorie deficit if you are serious about weight loss.

Siddharth Malhotra Siddharth Malhotra Joined Jun 2026 4 months ago

To make it drinkable, blend cucumber with mint leaves and lemon, then add a pinch of black salt. It feels like a fancy mocktail! Honestly, it helps keep my hands off actual sugary mocktails and junk food during my evening cravings.

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Sunita Devi Sunita Devi Joined Jan 2026 4 months ago

Ek kheera le lijiye, thoda sa nimbu aur paani daal kar mixer me pees lijiye. Subah-subah isko pine se pet bahut thanda rehta hai aur sharir ki garmi door hoti hai. Bahut accha nuskha hai.

Priyanka Sharma Priyanka Sharma Joined Jun 2026 4 months ago

It is super refreshing! Blend cucumber with a squeeze of fresh lemon, a pinch of black salt, and some chilled water. It is my favorite summer drink to stay light and hydrated during the day.

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Madhavi Kutty Madhavi Kutty Joined May 2026 4 months ago

You can blend a fresh cucumber with a bit of ginger and lemon juice, then strain it. It is a wonderful natural detox drink. However, if you are experiencing sudden fatigue or other severe symptoms along with weight issues, please consult a doctor.

Vijay Pathak Vijay Pathak Joined Jan 2026 4 months ago

I drink cucumber and lemon juice without any added salt to help keep my body hydrated and cool. Since I have high BP, I have to be very careful with salt and my general lifestyle. Do keep checking your blood pressure regularly if you are on a fitness journey.

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