How to help dental pain?

I am so sorry you are going through this painful time. Please avoid eating very hot or very cold foods right now to prevent sudden nerve pain. Do visit a dentist soon for a proper checkup.

To avoid aggravating the tooth pain, stick to soft, room-temperature vegetarian foods like khichdi, curd rice, or mashed bananas. Avoid anything sweet, hard, or very spicy as it can irritate the sensitive area around your tooth.

Dental pain usually indicates a deeper cavity, infection, or root issue that cannot be cured at home. Please do not delay seeing a dentist because dental infections can sometimes spread to the jaw or bloodstream if left untreated.

When I had severe dental pain, I went to a reputed multi-specialty dental clinic. The doctor clearly explained that I needed a root canal, and we discussed all options before starting. It is best to consult a good dental surgeon and ask them to explain the exact cause.

I keep track of my dental checkups on my health app and realized delaying treatment only makes the procedure longer and more expensive later. For temporary relief, you can apply a cold compress on your cheek, but book a dentist appointment immediately.