Sarita Devi Sarita Devi Asked 8 months ago

How to get rid of face wrinkles after weight loss?

I lost a lot of weight, and while I'm thrilled, I've noticed more wrinkles on my face now, which wasn't there before. My skin looks a bit saggy. How can I get rid of face wrinkles after weight loss?

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15 answers

Rekha Sharma Rekha Sharma Joined Feb 2026 8 months ago
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My daughter lost a lot of weight quickly and noticed fine lines on her face. I advised her to focus on healthy fats like almonds and walnuts, and keep her skin moisturized. It takes time for the young skin to bounce back naturally.

Nidhi Patel Nidhi Patel Joined Jan 2026 8 months ago

I am noticing quite a few fine lines around my eyes after losing 15 kgs and it makes me feel quite self-conscious. Did anyone else notice their face aging quickly after weight loss?

Rahul Verma Rahul Verma Joined Jan 2026 8 months ago

I tracked my hydration and nutrient intake on my fitness app during my weight loss. Ensuring you hit your daily water target and consuming adequate protein really helps maintain skin health.

Arjun Mehta Arjun Mehta Joined Jan 2026 8 months ago

My doctor explained that losing facial fat reduces the structural support under the skin, making wrinkles more prominent. He suggested staying well-hydrated, using a broad-spectrum sunscreen daily, and incorporating a hyaluronic acid serum to help plump the skin.

Aiswarya Menon Aiswarya Menon Joined Feb 2026 8 months ago

While topical retinoids and hydration can improve skin texture, rapid volume loss often causes structural changes. A dermatologist can offer targeted treatments like collagen-boosting therapies. Consulting a professional is always the most effective path.

Ritu Shrivastav Ritu Shrivastav Joined Mar 2026 8 months ago

I am planning to start a fitness routine soon and I'm very worried about getting face wrinkles. Does losing weight very slowly help prevent the skin from sagging or wrinkling on the face?

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Baldev Singh Baldev Singh Joined Mar 2026 7 months ago

As we grow older, our skin naturally takes longer to adjust to weight changes. Do not worry too much, my child; keep eating a nutritious diet and keeping your skin moisturized.

Rohan Mehra Rohan Mehra Joined Mar 2026 7 months ago

I cut down on my favorite high-fat treats to lose weight, but now my face looks a bit deflated! I am trying to eat more foods rich in healthy fats like avocados and seeds to help my skin recover naturally.

Siddharth Rao Siddharth Rao Joined Mar 2026 7 months ago

Some facial volume loss and wrinkling is a normal part of significant weight loss. Consulting a dermatologist is the best step.

Meenakshi Iyer Meenakshi Iyer Joined Apr 2026 6 months ago

This is a very common concern here after weight loss. Give your skin a few months to recover, maintain a solid basic skincare routine, and consult a dermatologist for personalized clinical options.

Sunita Patil Sunita Patil Joined Apr 2026 6 months ago

When you have thyroid issues, skin drys out easily and loses its elasticity during weight changes. Keep checking your thyroid levels regularly with blood tests. Keep following up with your doctor to ensure your overall skin health is supported.

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Vikas Gupta Vikas Gupta Joined May 2026 6 months ago

Before spending thousands on premium anti-aging creams, consult a budget-friendly dermatologist first. I planned my budget to include a single professional consultation, which saved me from wasting money on ineffective products.

Amit Trivedi Amit Trivedi Joined May 2026 6 months ago

It is completely understandable to feel anxious when you see unexpected wrinkles after working so hard to lose weight. Please remember your weight loss is a great health achievement. Take it step by step and speak to a dermatologist to ease your worries.

Madhavan Pillai Madhavan Pillai Joined May 2026 5 months ago

You have done a wonderful job with your weight loss. Please give your skin some time to adapt to this change naturally.

Abhishek Dubey Abhishek Dubey Joined Jun 2026 4 months ago

Between my early morning workouts and late-night office work, I barely get sleep, and now these new wrinkles make me look twice my age! I am just sticking to a simple moisturizer and hoping for the best.

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