How to avoid weight gain on propranolol?
My blood pressure is a bit high, so the doctor gave me Propranolol. I'm trying to be mindful of my health, and I'm concerned about gaining weight while on this medicine. Any tips on how to prevent it?
6 answers
7 months ago
Most liked
Propranolol, hmm. While not directly linked to weight gain as much as some other drugs, it can slow metabolism for some. As a vegetarian, I'd suggest focusing on high-fiber plant-based foods, fresh fruits, and lots of legumes to feel full. Always avoid processed foods. And confirm any diet changes with your doctor.
5 months ago
Oh, I totally get it! Dealing with a new medication and then worrying about side effects like weight gain is tough. It adds to the stress, right? Just remember to be kind to yourself through this process.
8 months ago
Propranolol is often for BP or heart issues. From my own experience with high BP, maintaining a healthy weight is paramount. So, a low-sodium diet, regular moderate exercise like brisk walking, and consistent checkups with your doctor to monitor both your BP and any weight changes are crucial.
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7 months ago
Propranolol, huh? I mean, life's too short to completely stop enjoying food, but maybe just be smarter about it. Swap your usual sugary drink for nimbu paani, or that extra helping of rice for a bigger portion of sabzi. Small foodie adjustments can go a long way!
6 months ago
Beti, medicines se toh thoda bohot farak padta hi hai sharir par. Maine bhi kitni dawaaiyan li hain. Propranolol se agar vajan ka lag raha hai toh tension mat lo. Bas ghar ka khaana theek rakho, aur thoda walk karo. Doctor se bhi baat karte rehna. Sab theek ho jayega.
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4 months ago
Beta, Propranolol le rahe ho toh doctor ki baat mano. Vajan na badhe uske liye, ghar ka khana khao. Subah thodi der walk kar lo, dhup mein. Aur haan, bahut zyada namak aur cheeni kam kar do. Humare nuskhe toh yeh hi hain, par doctor se bhi pooch lena.