How much weight loss after birth?

Hey, don't worry too much about the numbers right after birth. You naturally lose about 5-6 kgs from the baby's weight, placenta, and amniotic fluid immediately. Then, over the next few weeks, more fluid comes off. The rest takes time, patience, and a healthy lifestyle.

Please remember that weight loss after birth can also be impacted by postpartum health. I ignored feeling constantly exhausted and some swelling, thinking it was just part of recovery. Turns out I had some issues that slowed my progress. Always talk to your doctor if you have concerns, don't just wait it out.

I've heard friends talk about losing quite a bit immediately, like the baby's weight and then some. So like 5-7 kgs just after delivery. The rest takes time with exercise and diet, apparently. Interesting how the body just changes.

Ho na, delivery ke immediately baad toh 5-6 kilo toh nikal hi jaata hai, baby aur paani ka weight. Baaki ka weight slowly-slowly kam hota hai. Breastfeeding se bhi help milti hai, but har kisi ki body alag hoti hai, tension mat lo.

Woohoo, right after delivery, you lose a good chunk immediately, like 5-7 kgs, including the baby, placenta, and fluids! 🎉 The rest is a journey, so be kind to yourself. You just did an amazing thing! 🥰

After birth, you'll immediately lose the baby's weight, placenta, and amniotic fluid, which is usually around 5-7 kgs. The remaining pregnancy weight comes off over several months. Focus on nutrient-dense foods and, once cleared by your doctor, incorporate gentle exercise. It's a marathon, not a sprint.

Right after birth, you lose the baby's weight and all the fluids, which is usually a good few kilos. The rest will come off slowly with time. Just take care of yourself and the baby.