Does xanax cause weight gain or loss?

I panicked completely when my weight fluctuated by two kilos in the first week of starting the medication. But after speaking to my doctor, I realized it was just water retention and temporary appetite changes that settled down soon. It is completely normal, so don't stress.

Weight changes usually happen because of changes in your daily activity level and caloric intake when you are on a calming medication. If your doctor allows it, keeping up a routine of a brisk 30-minute walk daily will easily help you maintain your current weight.

Honestly, it depends on whether stress makes you eat or starve. When I'm relaxed on this, I actually eat normally, but some people might feel a bit too sleepy to cook and skip meals. Just try to eat regular home meals and you will be totally fine, bro.

Hey, don't stress too much about the scale right now, okay? Your mental peace is way more important than a few grams here and there. Just focus on feeling better, eat what makes you happy, and discuss any major changes with your doc when you see them next.

My psychiatrist explained that this drug doesn't directly alter your metabolic rate to cause weight gain or loss. Instead, it is the behavioral change—like sleeping more or having reduced anxiety-induced nausea—that shifts your eating habits. He advised monitoring portion sizes and staying gently active.