Does weight loss help stretch marks?

Question

After my pregnancy, I developed quite a few stretch marks, especially around my tummy and thighs. I'm trying to lose the baby weight, but I'm curious if the stretch marks will also fade or improve with weight loss. Does losing weight help with stretch marks at all?

Vivek Murthy · Accepted Answer

Stretch marks are basically scars in the deeper skin layers. While losing weight is good for health, please consult a dermatologist if you are looking for specific skin treatments, to ensure safety.

Meena Kumari · Answer

Losing weight won't make stretch marks disappear completely, but keeping your skin moisturized with coconut oil or aloe vera helps them fade over time. Be patient with your body.

Akash Kapoor · Answer

I lost weight but my stretch marks are still there like tiger stripes! Honestly, they just fade from red to white, so don't stop enjoying your life (and your food) over some lines.

Rohan Shah · Answer

I got these on my shoulders after joining the gym and changing weight. Honestly, nobody really cares about them, so don't stress too much about getting rid of them.

Vikas Rao · Answer

Realistically, weight loss makes them less prominent as your body volume decreases. Just keep your skin hydrated and focus on overall fitness instead of focusing on quick fixes.

Sneha Paul · Answer

I was researching this yesterday because I've been losing weight recently. It seems weight loss just makes them look smaller as the skin shrinks, but the texture remains.

Kamla Devi · Answer

These marks are very natural, especially after motherhood or changing body size. Don't worry about them, focus on eating fresh fruits and vegetables to keep your skin healthy.

Does weight loss help stretch marks?

7 answers

Consult a dietary specialist

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