I saw a few videos on social media promoting potato starch as a weight loss aid because of its resistant starch content. Does potato starch really help in shedding kilos, or is it just another health trend, actually?
6 months ago
I am barely surviving on 4 hours of sleep and now I hear potato starch helps with weight loss? Sounds like another internet trend that will just give me gas instead of abs.
4 months ago
Honestly, potato starch sounds like a weird way to lose weight. I'd rather just skip the fries and go for a jog, much simpler and actually works.
6 months ago
When I asked my clinical dietician at Apollo about these resistant starches, she advised me to stick to whole foods instead. Better to ask your doctor clearly before trying such internet diet hacks.
6 months ago
No, it doesn't really help much with weight loss directly. Focus on a balanced diet instead.
You might have heard people talking about ozempic butt. Has it also made you feel lost out? Let’s underst...
Ozempic-butt is the condition where you notice the loss of fullness, firmness or lift in the buttocks. Im...
Berberine and Ceylon Cinnamon both are natural compounds well known for their beneficial properties. Know...
Many people struggling with weight gain focus only on diet and exercise. But what if the real problem sta...
5 months ago
Some people say resistant starch in potatoes can help keep you full, but nothing replaces active movement. Try doing a brisk 45-minute walk daily if your doctor says you are fit for it.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.
