Does peloton help with weight loss?
I'm looking for new ways to get fit and lose some weight. I saw an ad for Peloton and it looks interesting, but I'm wondering if it really helps with weight loss effectively. Has anyone had good results with it?
5 answers
4 months ago
Most liked
Look, any exercise will help you lose weight, whether it's a Peloton or a simple cycle from the local market. But if you keep eating samosas daily, even a one lakh rupee machine won't save you. Focus on your food first.
4 months ago
I spent weeks reading reviews trying to decide if it's worth the massive investment. It can definitely help because the classes keep you motivated, but don't stress if you can't afford it. Normal cardio works too.
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8 months ago
Before starting high-intensity cycling like Peloton, please consult your doctor, especially if you have knee or back issues. Heavy spinning can sometimes strain your joints if not done under proper guidance.
4 months ago
It is quite useful if you have kids at home and can't go to the gym. My husband uses a similar stationary bike daily while the baby is sleeping. It is very convenient but you still have to control your diet.
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8 months ago
Bro, honestly, Peloton is super expensive in India. You can just buy a basic spin bike, put a tablet on it, and watch free YouTube cycling workouts. It does the exact same thing for a fraction of the cost.