Does niacin help with weight loss?
My friend was talking about different supplements for weight loss, and she mentioned Niacin. She said it can help with shedding kilos. Is it true that Niacin helps with weight loss?
5 answers
4 months ago
Most liked
Niacin se metabolism thoda improve hota hai, haan. Par direct weight loss ke liye ispe depend mat raho na. Workout aur diet hi kaam aayega aakhiri mein.
9 months ago
My husband's doctor recommended niacin for cholesterol, not for weight loss. My mother always says natural food is best, but please ask your doctor before taking any supplement pills on your own.
Powered by
Consult a dietary specialist
yrs exp
9 months ago
I was researching about Vitamin B3 (niacin) too, and it turns out it helps convert food into energy. But I couldn't find any proof that it melts body fat directly. It seems like a myth.
9 months ago
Buying expensive niacin supplements for weight loss is a waste of money. Instead, spend that money on a basic lipid profile and thyroid test to check why you aren't losing weight. Eating normal home food is much cheaper and safer.
Related reads
All articles
Fat Loss
Ozempic Butt Before and After: Real Results and What to expect
You might have heard people talking about ozempic butt. Has it also made you feel lost out? Let’s underst...
Fat Loss
Ozempic Butt: Causes, Symptoms, and How to Fix It
Ozempic-butt is the condition where you notice the loss of fullness, firmness or lift in the buttocks. Im...
Berberine and Ceylon Cinnamon both are natural compounds well known for their beneficial properties. Know...
Digestive Health
Can Sleep Apnea Cause Weight Gain? The Hidden Link Explained
Many people struggling with weight gain focus only on diet and exercise. But what if the real problem sta...
6 months ago
Bhai, hum toh bas yahi jaante hain ki mehnat karne se aur kam khane se wazan kam hota hai. Ye sab angrezi dawai aur niacin ke peeche mat bhaago, normal raho.