Hi, I'm trying to lose some weight, and one of my friends mentioned this topic casually. I was wondering if it actually has any effect on weight. Please tell me if this is true or just a myth.
5 months ago
Hey, don't stress too much about this at all! There is absolutely no way this causes weight loss. If you are shedding weight, it is probably because you are skipping meals or working out more. Chill out, it is a completely normal habit.
4 months ago
I recently visited a specialist at Manipal Hospital for some general health concerns, and they clearly debunked these myths. This habit has no impact on your body weight. If you are experiencing sudden, unexplained weight loss, please consult a good doctor to run proper tests.
7 months ago
No, it doesn't. Weight loss is basic math: calories in versus calories out. Doing this doesn't burn enough calories to make any difference to your scale. Focus on your diet and exercise instead.
7 months ago
I always believe in keeping the body strong with wholesome home foods like ghee, nuts, and proper meals. This habit does not cause any weight loss or weakness. But if you are losing weight rapidly without trying, please see a doctor immediately as it could be something else.
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4 months ago
Do not worry about such things, my friend. It is a natural biological function and has no connection with losing physical weight. Keep your mind positive, eat nutritious food, and take care of your overall well-being.
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