Does glutathione help with weight loss?

Question

I'm on a weight loss journey and exploring different supplements that might give me an edge. I heard glutathione could help. Does glutathione help with weight loss, or is its primary benefit something else?

Sandeep Verma · Accepted Answer

Glutathione supplements are quite expensive in India, and honestly, they aren't meant for weight loss. Instead of spending thousands on these pills, it is better to spend money on basic thyroid and lipid profile tests to find the actual reason for your weight issues.

Sarla Devi · Answer

For weight loss, glutathione won't help much. It is better to drink warm lemon water in the morning and eat fresh, seasonal fruits. If your weight gain is sudden and accompanied by fatigue, please consult a doctor to check for hormonal issues.

Ritu Sharma · Answer

I looked into this because of my busy schedule and desk job. Glutathione is not a weight loss supplement. Don't waste your time or money on it for weight management; stick to a high-protein diet and quick home workouts.

Aakash Mehta · Answer

I was researching glutathione benefits yesterday and weight loss didn't really pop up anywhere. It is mainly used as an antioxidant for skin and liver detoxification. For weight loss, it is probably better to look at green tea, diet, and calorie tracking.

Manohar Lal · Answer

Don't fall for these expensive wellness trends. Glutathione is mostly for skin brightening and antioxidant support, not for shedding pounds. Just control your portions and walk for 45 minutes daily; that is free of cost and works best.

Does glutathione help with weight loss?

5 answers

Consult a dietary specialist

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