Disha Mehta Disha Mehta Asked 10 months ago

Does garcinia cambogia help with weight loss?

Trying to lose weight for a while now, and it's been a real struggle to see results. Saw an ad online for garcinia cambogia supplements, claiming they help with weight loss. Is there any truth to this or is it just a marketing gimmick?

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5 answers

Aiswarya Sen Aiswarya Sen Joined Jan 2026 9 months ago
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Honestly, don't waste your money on these trendy supplements, babe. They don't do much on their own, and it's better to just eat clean and walk. Don't stress too much about quick fixes!

Savitri Devi Savitri Devi Joined Jan 2026 9 months ago

Beta, these modern pills are not good for health and can heat up your stomach. If you want to lose weight, drink warm water with a little lemon and honey in the morning and eat simple, home-cooked food.

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Vikram Malhotra Vikram Malhotra Joined Mar 2026 7 months ago

I tried Garcinia Cambogia for three months and saw zero results until I actually corrected my calorie intake and started lifting weights. Save your money and focus on a high-protein diet instead of these pills.

Nikhil Kamath Nikhil Kamath Joined May 2026 5 months ago

There is very limited scientific evidence backing Garcinia. As a busy professional, I find that meal prep and keeping a consistent workout schedule works 100 times better than any fat-burner supplement.

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