Does apple cider vinegar cause weight loss?
My friend lost some weight recently and credits it to drinking apple cider vinegar daily. I'm wondering if there's actual scientific backing to this. Does apple cider vinegar really cause weight loss?
5 answers
8 months ago
Most liked
Honestly, the only weight I lost after drinking ACV was my will to live because of that horrible taste. It might help with bloating a little, but don't expect it to melt fat while you sleep.
7 months ago
It can support your digestion slightly, but it doesn't cause significant weight loss on its own.
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9 months ago
As someone with PCOS, I hoped ACV would be a quick fix for my weight, but the results were very minor. It did help control my post-meal sugar crashes, but real weight loss only happened with diet changes. Don't rely solely on it.
5 months ago
Haan yaar, log toh bahut bada chada ke bolte hain par asar bohot kam hota hai na. Diet control aur thodi physical activity hi sabse best kaam karti hai weight kam karne ke liye.
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8 months ago
Let's be real: ACV is just a overhyped wellness trend. Unless you are in a calorie deficit and working out consistently, drinking vinegar won't change your weight. Save your money and buy better whole foods instead.