Can weight loss cause pimples?

Question

I'm trying to lose weight for my wedding and have been very careful with my diet. But since I started, I've noticed a lot more pimples, especially on my chin. Can weight loss cause pimples or make acne worse?

Rahul Verma · Accepted Answer

I always panic when I see new pimples after changing my diet, thinking it is some big internal issue! Honestly, it could just be toxins releasing or stress from a new routine. Try to stay calm and see if it settles down in a few weeks.

Nidhi Bhatia · Answer

Hormonal changes during weight loss can definitely trigger breakouts. Since I have a thyroid condition, I always recommend getting a basic thyroid and PCOS panel done to see if your hormones are balanced. Best to consult your doctor for a proper path forward.

Kabir Mehta · Answer

Bro same, I started eating clean and hit the gym to lose fat, and suddenly my face erupted. I think it is just the sweat from workouts clogging the pores. Make sure you wash your face right after exercising.

Anjali Sen · Answer

I recently started a calorie deficit and noticed tiny bumps on my cheeks. Is this normal during weight loss? I would love to know if there is any simple skincare routine I should follow to prevent this.

Vikram Singh · Answer

Haan yaar, gym mein sweat hone se aur diet change se pimples thoda badh jaate hain starting mein na. Bas paani khoob piyo aur chehra saaf rakho, sab normal ho jayega thode din mein.

Gurcharan Singh · Answer

If you are replacing sugar with artificial sweeteners or suddenly consuming a lot of dairy/whey protein to lose weight, that can cause severe acne. Be very mindful of what processed 'diet' foods you are adding to your daily intake.

Can weight loss cause pimples?

6 answers

Consult a dietary specialist

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