Can vitamin c cause weight gain?

Honestly, Vitamin C doesn't contain calories, so it won't directly cause weight gain. I take it daily with my busy schedule and haven't noticed any difference on the scale. If you are gaining weight, look at your overall daily diet, screen time, and activity levels instead.

I totally understand how stressful it is when you notice unexpected changes in your body and start worrying if your vitamins are causing it. Rest assured, Vitamin C itself does not cause weight gain. Try to take a deep breath and consult your doctor to find out if there's another reason for your weight change.

Actually yaar, Vitamin C has zero calories, so it is practically impossible for it to cause weight gain. I have been drinking lemon water every morning and it actually helped me feel lighter. Maybe check if there are hidden sugars in the chewable vitamin tablets you are taking.

Do not let these worries weigh heavy on your mind, beta. Vitamin C is a pure gift of nature that cleanses our body, and it does not lead to weight gain. Stay positive, eat fresh fruits with a peaceful heart, and take good care of your beautiful health.

My general physician explained that Vitamin C is a water-soluble vitamin, meaning any excess amount is flushed out through urine and cannot be stored as fat. He told me that weight gain is usually linked to hormonal imbalances, thyroid issues, or caloric surplus. Please get your basic blood panel done to find the root cause.

I can only speak from my own journey, but I have been taking Vitamin C supplements for my skin for the last six months and my weight has stayed exactly the same. I haven't experienced any bloating or scale fluctuations. Always best to check with your doctor to see what works for your body.