Varun Sharma Varun Sharma Asked 4 months ago

Can reflux cause weight loss?

Since last month, my acid reflux has gotten really bad, and I've also lost a couple of kilos. I'm not sure if it's related, but can acid reflux actually cause you to lose weight?

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12 answers

Meera Nair Meera Nair Joined Feb 2026 4 months ago
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My grandmother used to say that when the stomach is upset, you naturally lose your appetite, which leads to weight loss. While drinking warm cumin water helps soothe the stomach, please consult a doctor if you are losing weight too rapidly. It is always best to get a professional opinion.

Sarbjit Kaur Sarbjit Kaur Joined Jan 2026 4 months ago

My son had such bad reflux that he became terrified of eating because of the chest pain, and he lost a lot of weight. We had to work closely with a pediatrician and a nutritionist to find foods that wouldn't trigger his symptoms. Please take care of your nutrition and see a doctor.

Nisha Shenoy Nisha Shenoy Joined Jun 2026 4 months ago

With PCOS and digestive issues, I know how hard it is when your stomach is constantly irritated. Reflux can definitely cause weight loss because you end up skipping meals to avoid the burning feeling. Please be gentle with your body and seek medical advice to balance your gut health safely.

Sanjay Rathore Sanjay Rathore Joined Jun 2026 4 months ago

Look, if eating hurts, you will eat less and obviously lose weight. But sudden or extreme weight loss is a serious sign that your stomach lining might be inflamed or injured from the acid. Stop ignoring this and go see a gastroenterologist immediately.

Savitri Devi Savitri Devi Joined Apr 2026 4 months ago

When the digestive fire, or Agni, is disturbed, the body cannot absorb nutrients properly, leading to weakness and weight loss. Gentle yoga poses and mindful eating can help restore your digestion. However, if your body is losing strength, please let a doctor evaluate you.

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Siddharth Sen Siddharth Sen Joined Apr 2026 4 months ago

My gastroenterologist explained that weight loss associated with GERD is often a 'red flag' symptom. It can stem from dysphagia, or difficulty swallowing, which leads to reduced food intake. It is absolutely crucial to have this clinically evaluated to rule out esophageal strictures or other complications.

Kabir Singh Kabir Singh Joined May 2026 4 months ago

Reflux can wreck your eating schedule, causing muscle loss and weakness because of poor protein absorption. If you are physically active, this can really set back your progress. Focus on eating small, frequent meals and talk to a doctor to get your digestion back on track.

Gopal Sharma Gopal Sharma Joined May 2026 4 months ago

A simple diet of khichdi and cold milk can help soothe the stomach and maintain your strength when reflux is bad. But if your weight is dropping very fast, it is a warning sign that cannot be cured by home remedies alone. Please see a medical specialist immediately.

Rohan Deshmukh Rohan Deshmukh Joined Jan 2026 4 months ago

I tracked my calorie intake during a bad phase of acid reflux and realized I was eating 800 calories less daily just to avoid the heartburn, which caused sudden weight loss. If you are tracking your food, make sure you are still hitting your basic nutrition needs and consult a doctor.

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Vikram Salvi Vikram Salvi Joined Mar 2026 4 months ago

Don't fall for random online tips saying reflux naturally causes safe weight loss. Unintended weight loss with acid issues can indicate ulcers or severe esophagus irritation that needs proper medical diagnosis. Get yourself checked at a proper clinic instead of trying internet remedies.

Neha Sharma Neha Sharma Joined Jun 2026 4 months ago

It definitely can, because who wants to eat when it feels like a fire in your chest? Losing weight is a very common side effect of avoiding food due to severe acid. Just make sure to get the right treatment so you can enjoy your meals again.

Ananya Sen Ananya Sen Joined Jul 2026 4 months ago

It is so exhausting and scary when you watch yourself losing weight because your body rejects food. I used to cry before meals because the reflux pain was so intense, which made me lose weight rapidly. Please know you are not alone, and reaching out to a doctor is the first step to feeling better.

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