Can drinking excess water cause weight loss?

I heard that drinking lots of water helps flush out toxins and reduce fat, but is that really true? If I start drinking 5 liters a day, will I lose weight faster, or is that too much for the body to handle? I am a bit scared of overdoing it.

Bro, just gulping down gallons of water won't melt your fat. It mostly just makes you run to the washroom every twenty minutes. It only helps with weight loss because you end up eating less junk when your stomach is full of water. You still have to watch your diet and workout.

Water is free and the cheapest way to control your appetite, so it definitely helps save money on expensive diet pills or weight-loss shakes. Just don't overdo it to the point of getting sick. If you end up in the clinic with mineral imbalances, those hospital bills will be very heavy.

Drinking clean water from the clay pot is very good for health, beta. It keeps the stomach cool and helps digest food easily, which naturally keeps the body light. But do not drink too much force-fully; just drink when you feel thirsty.