Can diet affect eczema?
I've been dealing with eczema flare-ups for a long time, and sometimes it gets really bad. My aunt suggested that changing my diet might help. Is there actually a link between what I eat and my eczema?
5 answers
8 months ago
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Diet absolutely plays a huge role in skin health and inflammation. When my gut is happy, my skin is happy too. Keeping up with my daily walks and eating a clean diet with plenty of water really helps control those random flare-ups.
8 months ago
Haan na, diet ka toh bohot bada connection hota hai eczema se. When I eat too much oily or bakery items, my skin starts itching the very next day. Keeping food simple and home-cooked is the best way to keep skin happy.
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Consult a dermatologist
yrs exp
8 months ago
Avoid eating too much sour food, pickle, and curd at night, as traditional wisdom says it increases skin itching. Drinking warm water with neem leaves can also help purify the system. However, if the eczema is oozing or spreading quickly, please consult a skin specialist immediately.
7 months ago
Yes, it totally does! Cutting down on sugar and processed food made a huge difference for my skin. Try adding more fresh fruits and vegetables to your daily meals and see the magic!
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4 months ago
Inflammatory foods can definitely make eczema worse, but please get a complete checkup done first. I suffered from terrible dry skin and eczema for years, and it only got better once I got my thyroid levels tested and managed by a doctor. Sometimes, the root cause is hormonal.