Sarita Das Sarita Das Asked 4 months ago

Can anemic cause weight loss?

My cousin has been diagnosed with anemia recently, and I've noticed she's also lost some weight. I was wondering if there's a connection. Can being anemic cause a person to lose weight?

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Preeti Sen Preeti Sen Joined Apr 2026 4 months ago
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I am not very sure about this, but I have been losing some weight and feeling very tired lately. Can anemia really cause this, or should I be looking for some other reasons? Please guide me if anyone knows.

Nandini Hegde Nandini Hegde Joined Jun 2026 4 months ago

Yes, when hemoglobin is low, our digestive fire or jatharagni gets weak, leading to poor appetite and weight loss. I have seen that regular practice of gentle pranayama helps improve nutrient absorption. Along with this, please ensure you are taking your iron supplements as suggested by your doctor.

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Karan Johar Karan Johar Joined Mar 2026 4 months ago

Yes, anemia can cause you to drop weight because of low appetite. While drinking pomegranate juice and eating soaked raisins daily can help build iron naturally, sudden or massive weight loss is a serious matter. Please consult a qualified doctor to find the root cause.

Srishti Roy Srishti Roy Joined Jan 2026 4 months ago

I completely relate to this. When I was highly anemic, I lost about 5 kgs in a month because I just didn't feel like eating anything. Try to have small, frequent meals like fruit bowls or dal soup, and definitely get your blood count checked.

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Rajesh Sharma Rajesh Sharma Joined Jun 2026 4 months ago

In our younger days we used to pray for weight loss, but doing it because of anemia is no fun! It just makes you look pale and feel like a tired old battery. Better get your iron checked before you shrink any further, my friend.

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