I've been trying to lose weight for a long time now, but nothing seems to work. A friend suggested consulting a dietician. Can a dietician actually help me achieve sustainable weight loss?
7 months ago
Yes, absolutely they can. A dietician doesn't just give you a random starvation plan; they help you build a healthy relationship with Indian food. Don't stress too much about crash diets, just let a professional guide you step-by-step.
6 months ago
Please go to a qualified dietician instead of trying random internet weight loss hacks. I tried skipping meals to lose weight, messed up my metabolism, and ended up with severe nutritional deficiencies. A professional checkup and diet plan are definitely worth it.
5 months ago
They absolutely can, provided you actually follow their plan and don't eat momos on the way back from their clinic! They customize things so you don't feel like you are surviving on grass. Give it a shot, it's better than starving.
6 months ago
I just lost 12 kgs in 6 months with a dietician's help. I used to think I knew everything about dieting, but she corrected my portion sizes and meal timings. It actually works if you find someone who understands Indian home-cooked meals.
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4 months ago
Yes, they definitely can help. They make a structured plan based on your body type which makes weight loss much easier.
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