Shwetha Murthy Shwetha Murthy Asked 5 months ago

Are tangerines good for weight loss?

I'm trying to make healthier snack choices to help with my weight loss efforts. Tangerines are a tasty option, but I wanted to check. Are tangerines good for weight loss, and can I eat them daily?

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5 answers

Vikram Singh Vikram Singh Joined May 2026 5 months ago
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Tangerines are awesome for cutting down weight. They are super low-calorie and packed with water and fiber, which keeps you full. Swap your high-calorie evening snacks with a couple of tangerines and keep up with your daily workouts.

Sandeep Sen Sandeep Sen Joined Jan 2026 5 months ago

Don't expect tangerines to magically burn fat just because internet articles praise them. Weight loss requires a consistent calorie deficit and physical activity. Check with your doctor or dietitian to create a structured diet plan instead of relying on single foods.

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Karan Johar Karan Johar Joined Apr 2026 5 months ago

Tangerines are a perfect low-calorie snack when you have sweet cravings. I keep them at my work desk to avoid ordering dessert. They are definitely good for weight loss if you replace junk food with them.

Sneha Patil Sneha Patil Joined Apr 2026 5 months ago

I am trying to lose weight and wanted to ask if eating tangerines at night is okay? I read somewhere that we shouldn't eat sweet fruits after sunset, so I am a little confused.

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Ananya Sharma Ananya Sharma Joined Jan 2026 5 months ago

Tangerines are so juicy and perfect for weight loss! 🍊 They give you a nice burst of energy and vitamin C without all the heavy calories. Definitely add them to your daily fruit bowl! 😊

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